Paul Heester wrote:When I tried with a larger aperture the shutter was around 1/400s and I did see a darker band on the lower third of the image, although it wasnt completely black, which I thought is meant to happen
Missed this too

No, this is caused by the the shutter curtains (of which your camera has two) moving faster than the burst of flash in the scene. What happens is current 1 moves down the scene and a period of time later curtain 2 follows it - this is how we get stupidly quick 1/8000th sec shutter speeds for example. However when your scene is lit by flash such that most of the illumination comes from the flash, if the shutter speed is > the sync speed of you camera (usually 1/160th or 1/200th sec) then it catches the first or second shutter curtain in the frame.
The trick is to adjust the power settings of the flash, your aperture & ISO to render the scene - keep you shutter fixed at, or just below, sync speed. e.g. this photo of mine from last year -
Il Vino Italiano - 29/365 by
cedarsphoto, on Flickr
Exif for this is f/10, 1/200th sec and iso100. I shot it at night on my kitchen floor with the lights off. Without the flash, taking the shot of the scene with these settings generated a plain black frame. WITH the flash, the action is frozen because of the available light, regardless how fast the shutter moved. There is only enough light for a split second to expose properly, about 1/10,000th of a second, and for the rest of the 1/200th sec of the exposure the scene was black. If you go faster than the sync speed then for part of that split second your shutter MAY get caught in the shot. You might get lucky and it won't show but more often than not, part of it does get captured.
One thing that's interesting is that changing the "power" setting on your flash doesn't alter how bright the burst of light is. It just changes how long light of that fixed intensity is emitted.